Spantik Expedition 2022: The Karakoram of Pakistan
Since 2010, I had wanted to travel to Pakistan to visit the mighty Karakoram, home to the highest mountains in
December 17, 2022
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Since 2010, I had wanted to travel to Pakistan to visit the mighty Karakoram, home to the highest mountains in
Few places have inspired me over the years as have the majestic Himalayas. I first traveled there in 2000 when
Sandbag carry, Civilian Military Combine (CMC) 2014 Some years are better than others and when it comes to fitness,
As you can imagine, I often get asked by athletes what are the best ways to improve performance. In fact,
Patagonia is the place of legends: the towering, iconic mountains, raging rivers, deep blue glaciers, wild winds, and miles of
The idea of high intensity training in endurance sports is not a new one. Over this past weekend, I had
The importance of taking a mental break from “the grind” (I always hated that expression since nothing in your life
I’ve started a series called “Ascending Athletes”, which features people achieving great things in their lives and/or impacting the lives
I’ve started a series called “Ascending Athletes”, which features people achieving great things in their lives and/or impacting the lives
Finally, we’ve gotten enough cold temperatures so that ice can finally form here in New England, and we can at
